So you don’t leave empty handed after reading all of this, here’s one tip that will change your performance.
Most amateurs are focussed on the workout they’re doing, how many reps, sets, timings, weights etc, etc…
The pro’s know this stuff really isn’t that important. They know the magic lies in how fast you can recover from exercise.
The person who can workout, recover fast and then do the same again tomorrow will ALWAYS get better results, faster, than the person who does a workout and then needs 3 days to recover before they can do it again.
It’s simple maths. So by focussing on recovery you can improve your results 10 times (with a LOT less effort!
That’s what I’m giving you inside this program. That was just a tiny taste. That’s just the stuff I’m willing to give away for free.
When you take the program you’ll get at least 20 more of these “difference maker” tips. Each of them upgrading your ability to get in the best shape of your life by a factor of at least x2-x5.
You’ll go from the guy or gal who is struggling to keep up with their younger colleagues, to being the one everyone else is trying to keep up with.
Imagine the feeling of people raving about your abilities and stamina and the way you look.
Imagine being on an activity holiday and you’re the one setting the pace.
THAT’S what I’m going to do for you in this program.